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I just wanted to add my support and share that you're absolutely taking the right steps by prioritizing your mental health. As someone who works in tech recruiting, I see far too many talented people burn out from toxic work environments like the one you described. One thing I'd suggest adding to your doctor conversation tomorrow is documenting any impact your condition has had on your ability to learn new technologies or adapt to changing requirements - these are core skills in tech that anxiety and depression can severely affect. I've seen developers struggle with imposter syndrome and anxiety around keeping up with rapid technology changes, which can be just as disabling as the inability to focus on coding itself. Also, when you're ready to eventually return to work, consider looking for companies that prioritize mental health and work-life balance. Many tech companies now offer mental health days, flexible schedules, and employee assistance programs. Your experience with burnout could actually be valuable in identifying healthier work environments. The Bay Area has some excellent mental health resources specifically for tech workers dealing with burnout and workplace trauma. Organizations like Mental Health America of Northern California often have support groups for people in similar situations. You've been paying into the disability system for exactly this type of situation - there's no shame in using benefits you've earned when you genuinely need them. Take the time you need to heal properly so you can come back stronger and with better boundaries. Wishing you all the best with your appointment tomorrow!
This perspective from someone in tech recruiting is really valuable - thank you for sharing it. You're absolutely right about how anxiety and depression can impact the ability to learn new technologies and adapt to changing requirements. I've definitely noticed that my usual curiosity about new frameworks and tools has completely disappeared over the past few months, and I've been feeling overwhelmed by even basic technology updates that I used to find exciting. The imposter syndrome aspect is huge too - I went from being confident in my abilities to constantly second-guessing every line of code I wrote. Your point about eventually looking for companies that prioritize mental health really resonates with me. Going through this experience has definitely opened my eyes to how important company culture and work-life balance are for long-term career sustainability. I never want to end up in another situation where I'm working 70+ hour weeks with a micromanaging boss while my mental health deteriorates. I'll definitely look into Mental Health America of Northern California - connecting with other tech workers who've dealt with similar burnout and workplace trauma sounds incredibly helpful. Sometimes it feels like the tech industry expects you to just push through everything, so having a community that understands these specific challenges would be amazing. Thank you for the reminder that I've earned these benefits and shouldn't feel ashamed about using them when I genuinely need them. This community has been so supportive in helping me feel more confident about taking care of my mental health properly. I really appreciate all the encouragement!
I'm really glad to see how much support and practical advice you've received in this thread, Zainab. As someone who has navigated both SDI and the tech industry's mental health challenges, I wanted to add one more perspective that might be helpful. When you meet with your doctor tomorrow, consider discussing not just your current symptoms but also the trajectory of your condition. The fact that you were already contemplating medical leave before the layoff is actually strong evidence that your disability began while you were employed - this isn't about the layoff causing your condition, but rather the layoff preventing you from taking the medical leave you already needed. Also, since you mentioned COBRA costs, here's something many people don't know: if you qualify for SDI, you might also be eligible for continued health coverage through Cal-COBRA at a reduced rate, or potentially qualify for premium assistance programs. It's worth asking about all your options beyond just Covered California. One thing that really helped me during my recovery was setting small, manageable goals for each week rather than focusing on when I'd be "ready to work again." This could be things like "attend one therapy session" or "take a 15-minute walk daily." Having these small wins helped rebuild my confidence and sense of capability. The tech community can be incredibly demanding, but your mental health is more important than any job or career timeline. You're being proactive about getting help, which shows real strength. Take care of yourself, and remember that recovery isn't linear - be patient with the process.
Is anyone else lowkey impressed by how quick these scammers are? Like, I can barely figure out how to update my own info sometimes 😂
Not funny. People are losing money and going through hell because of this.
Same thing happened to me last month! Even after changing everything, they were still getting in somehow. Turns out they had set up email forwarding rules in my account so they could see all my EDD correspondence. Make sure to check your email settings and look for any forwarding rules you didn't create. Also, enable two-factor authentication if EDD offers it. The whole process was a nightmare but I eventually got it sorted out. Don't give up!
As someone who's been on SDI for a few months now, I wanted to add that it's really helpful to keep your EDD online account login info easily accessible and check it at least once a week. I learned this the hard way when I couldn't remember my password during a payment delay and it took forever to reset it. Also, if you're getting direct deposit to your bank account instead of using the EDD debit card, the timing can be slightly different - my bank usually processes EDD deposits on Tuesday evenings even if EDD shows "paid" on Monday. One more tip: save the customer service phone numbers for both EDD and the debit card company in your phone with clear labels like "EDD Main" and "EDD Card Help" so you're not scrambling to find them when you need them. The stress of managing a disability is enough without adding payment confusion on top of it!
These are such practical tips, especially about keeping login info accessible! I just started my SDI claim and didn't even think about the possibility of forgetting my password during a stressful situation. Your point about direct deposit timing is really helpful too - I was wondering whether to stick with the EDD debit card or switch to direct deposit to my regular bank account. It sounds like direct deposit might actually be more predictable even if there's a slight delay. I'm definitely saving those customer service numbers right now with clear labels. Thanks for thinking of these details that aren't obvious when you're just starting out but become really important when you actually need them!
Just wanted to share my recent experience as someone who's been on SDI for about 3 months now. The payment timing really is unpredictable at first, but I've noticed it does settle into somewhat of a pattern after the first few payments. Mine typically come every 2 weeks but the day varies - sometimes Tuesday, sometimes Thursday. What really helped me was setting up a simple calendar reminder 3 days before I expect each payment, so if it doesn't come by then I know to start checking what might be wrong. Also, I learned that if you ever need to contact EDD about a payment issue, calling first thing in the morning (like 8:01 AM) gives you the best chance of getting through. The wait times are still awful but at least you're not sitting on hold for 3+ hours. One last tip - if your doctor's office uses electronic medical records, ask them if they can send you a quick message through the patient portal when they submit recertification paperwork to EDD. Mine does this and it's been incredibly reassuring to know exactly when the paperwork was sent. Hope this helps other folks navigate the system a bit easier!
Thank you! I'll definitely keep an eye on the timeline and follow up with my doctor if needed. Appreciate all this helpful information!
Just wanted to add that if you're dealing with a workplace injury like you mentioned, you might also want to look into workers' compensation benefits. Since your back problems are from a workplace injury, you could potentially be eligible for both workers' comp and SDI depending on your situation. Workers' comp might cover more of your medical expenses related to the injury. It's worth asking your doctor or HR about this too - sometimes people don't realize they can pursue both options. Hope your claim goes smoothly!
That's a really good point about workers' comp! I hadn't even thought about that possibility. My HR department was so unhelpful when this happened - they basically just told me to figure it out myself. Do you know if I need to file for workers' comp separately, or can I do both at the same time? I'm worried about messing something up since I'm already stressed about getting the SDI application right. @StarSeeker
Dmitry Sokolov
I'm going through the exact same thing right now! Been on SDI for 8 weeks and just got the recertification notice. Reading through all these comments is both helpful and terrifying - sounds like this delay is pretty normal but the stress is real when you're counting on that payment. Thanks everyone for sharing your experiences, especially @CosmicCruiser for the update that it worked out! Going to make sure my doctor's office has the right fax number on file before they send anything.
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Angelina Farar
•You're smart to get ahead of the fax number issue! That seems to be where a lot of people get tripped up. I'd also suggest taking a screenshot or photo of your online recertification submission confirmation just in case there are any questions later. The waiting is definitely nerve-wracking but it sounds like most people do get their payments eventually, even if EDD takes their sweet time about it. Good luck with your recertification!
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Carmen Ruiz
I'm dealing with something similar right now - been on SDI for 6 weeks after a workplace injury and just dreading when I hit that 10-week mark after reading all this! It's ridiculous that EDD makes this process so stressful when people are already dealing with health issues. @CosmicCruiser glad everything worked out for you in the end! For anyone else going through this, it might be worth calling your doctor's office proactively to make sure they know to expect something from EDD and have all their contact info updated. The fax number mixup seems to be a common problem that just adds unnecessary delays to an already slow process.
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